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Tallahassee Florida

Health and Fitness

Regular activity has a number of proven, positive health effects, especially on heart health. True happiness is directly related to health and health is directly related to fitness. Virtually everyone can get health benefits from activity. This means the more active you are the healthier you can be and the better opportunity you will have to be happy. Tallahassee has many ways to help you stay happy through activities such as golfing, horse back riding, hiking and fitness centers to name just a few.



Fitness Centers:

Premier Health & Fitness Center
3521 Maclay Boulevard South
Tallahassee, Fl. (850) 431-2348
www.phfc.com/

Impact Health and Fitness
2415 North Monroe Street
Tallahassee, Fl. (850) 386-4000
www.impacthealthandfitnessnow.com/

Good Friends Group Fitness
1391 East Lafayette Street
Tallahassee, Fl. (850) 270-9791
www.goodfriendsfitness.com/

Gold's Gym
1147 Apalachee Parkway
Tallahassee, Fl. (850) 942-9712
www.goldsgym.com/

Capital Region YMCA: Parkway Family YMCA
2001 Apalachee Parkway
Tallahassee, Fl. (850) 877-6151
www.capitalregionymca.org/

Sweat Therapy Fitness Studio
1122 Thomasville Road #10
Tallahassee, Fl. (850) 222-1781
www.sweattherapyfitness.com/

Art of the Catwalk
624 West Tennessee Street
Tallahassee, Fl. (850) 309-7653
artofthecatwalk.com/